We believe it's more than just training and dieting to get the results you want.
It requires a new mindset and set of behaviours.
With Smart-fit's proven and tested unique programming, we can get the results you've been wanting.
My name is Dave Bovey and for the last 7 years I have built Smart-fit and trained 100's of busy professionals to get fitter, stronger and gain a more positive attitude towards training, diet and how they feel about themselves.
So who am I and what do I know?
I have always had a passion for fitness, exercise and people's mental wellbeing.
My background in the Armed Forces and working for major Defence Corporations has allowed me to to understand how important it is to have a positive mindset combined with an effective training program whist forging new sustainable habits that allow you to cope with the pressures of work, family and social life while staying fit and healthy.
Smart-fit coaching hones in on your current skills and unlocks your full potential, so not only will you reach your set goals but exceed them.
I've been in your position and fully understand how difficult it can be with a high pressure job, busy family life, and trying to stay socially active as well. We are here to make it more manageable and look after your health and wellbeing.