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Smart Fit Training is Based in Wickham, where we provide personal training solutions for busy professionals to achieve life changing results. Our private personal training studio is the ideal space for you to finally start making some time for yourself and make progress towards your goals.
At smart-fit, we believe there is a 'smarter' way to train - moderation and intelligence are key. We provide training programs that are fun, motivating and focused, with workouts that deliver optimum results for everyone.
By focusing on all three you can greatly increase the impact of changes you make. Most people tend to focus on just one and think they are doing enough.
Each core component is different and requires attention. At Smart-fit we combine all three core components that will give you significantly more benefits.
Receive one to one attention, allowing your coach to focus on every detail to help you get the most from your training sessions. You will follow a personalised program designed to help you achieve your goals while catering for your individual needs. Your coach will help you overcome personal demons, mental struggles and roadblocks that have previously stopped you achieving your goals.
Working in a small group can be motivating and challenging. You can enjoy each session that will be tailored to your group goals so that you can hit your personal targets and track your progression along with the rest of the team. Sessions are designed to be fun, varied and interesting.
A high octane circuit based class, aimed at ALL levels of fitness. This time effective class combines strength, speed and power, all allowing you to hit the results you want, regardless of fitness ability you are immersed in a community that will help you every step of the way.
Meaning there is no 'keeping up' or feeling 'less fit' than others....the great advantage of our class is your only competition is you!
If you want to be part of an amazingly supportive fitness community, look no further.
If you are limited by your location and can't train in person with us here at Smart Fit Training then we have an online option available to you. Receive all the benefit of the expert coaching and motivation wherever you are.
If you are looking for a training service based purely on price we may not be the best fit for you. As with many things in life you get what you pay for. We pride ourselves on offering exceptional value for the level of coaching we provide that is results focused to help you lose weight, tone up and feel better mentally and physically.
Our services range in price from from £200- £1200/ month depending on the right working solution for you. If you would like to discuss which option would best for you then please apply for a coaching session.
Payments are made monthly by direct debit
Just bring yourself and gym gear, we can do the rest. Free water if you forget your water bottle. Not eaten? Grab a piece of fresh fruit to get you through.
Even after you finish, we provide you with a protein shake of the week.
We can train anybody who is willing to listen and take on our training methods
Mon-Fri between 5am-8pm Sat – 6am-10am
It’s a coffee and chat to find out what you want to achieve and how we can help you hit your goals
The training will take place in our private coaching unit located in Wickham